There are many reasons why a person may become overweight; deeper issues that often need to be dealt with first before food choices, portion sizes and exercise are discussed. Often these issues are not obvious to a person, however by accessing the subconscious mind, these issues may be quickly accessed and then resolved.
By using Hypnotherapy to resolve these deeper issues, it is often not only a persons body shape and size that benefits.
At Transform Hypnotherapy, we can re-program your eating habits, your attitude to food and exercise, and improve your confidence, motivation and self-image.
The Weight Loss Healthy Lifestyle Package consists of 2 sessions, a week apart, with personalised recordings to use at home.
The initial session takes between an hour and an hour and a half, and the second session will take between 35 mins and an hour. We strongly recommend the daily use of your personalised session recordings for at least the first four weeks.
Virtual Gastric Band (VGB) Hypnotherapy
Clinical Hypnotherapist Juliette is also fully trained and certified as a Virtual Gastric Band Practitioner pioneered by Sheila Granger in the UK. Please follow this link for further information about this procedure: http://www.sheilagranger.com/virtual-gastric-band.html.
In the relaxed state of hypnosis, your subconscious is open to suggestion. With virtual gastric band hypnotherapy, this suggestion is that you’ve had a physical gastric band fitted, that your stomach capacity is smaller, and that you are satisfied on much smaller amounts of food.
Suggestions around food choices, snacking, water, exercise and activity are also included, as well as dealing with any behaviours or thought patterns that may have held you back before now. The changes that clients experience feel natural, instinctive and easy and over the 4 weeks, these behaviours become established and ongoing.
The VGB programme has a 95% success rate in clinical trials in the UK. Weight loss is steady and healthy, and this is considered a healthy lifestyle option rather than a “diet”, which has negative connotations for so many people. Whilst the programme is a set programme, Clinical Hypnotherapist Juliette personalises each session for individual client’s needs.
This treatment consists of 4 sessions, each 1 week apart and includes 2 MP3 recordings for daily use at home between sessions.
Juliette is currently training to be a fully certified Weight Loss Consultant and Weight Loss Nutritionist via an Australian University, and specialises in Weight Loss hypnotherapy with many clients losing over 20kgs each and one client losing over 50kgs to date.